Happy or Lonely on Christmas?

The approaching Christmas holidays signal joy, happiness, and pleasure for many of us and sadness, loneliness and depression for others of us. It is understandable that those without friends and family to spend the holidays with will be prone to loneliness and sadness this age of year. However others may be just as sad and lonely in the presence of family and friends. Unfortunately, many of us carry ancient emotional baggage from past emotional pain that keep our minds complete of negative self talk that drowns outside anything positive. More information: more info